Intramural sports are fun and interactive activities designed to incorporate a healthy, active lifestyle into student life around campus. These activities are a great way to meet new people and to relieve the stress of everyday student life. All students are welcome to join these free events!! (depending on the availability of gym facilities).
Welland Campus | Niagara-on-the-Lake Campus
Welland Campus - Click here to sign-up and register
Activities will include:
3-on-3 Basketball
Indoor Volleyball
Dodgeball
Ice Hockey ($1000 per team - up to 16 players - includes Jersey)
Ball Hockey
Arena Flag Football (7-on-7)
Ultimate Frisbee
5-on-5 Outdoor Soccer
Touch Rugby
Spin Classes
Yoga Classes
Zumba Classes
Welland Fitness Center Hours:
Monday - Friday: 8:30am - 11:00pm
Saturday & Sunday: 11:00am - 5:00pm
* Students may engage in self-directed activities such as badminton, volleyball, basketball, indoor soccer, any time during open gym hours. Participation and enjoyment in a non-competitive environment are strongly encouraged.
Niagara-on-the-Lake Campus - Click here to sign-up and register
Activities will include:
Badminton
Table Tennis
Co-Ed Volleyball (6-on-6)
Men's Indoor Soccer
Women's Indoor Soccer
Basketball
Co-Ed Ball Hockey
Ice Hockey
European Handball
Aerobic & Other Exercise Classes
Niagara-on-the-Lake Fitness Center Hours:
Monday - Friday: 8:30am -9:00pm
Saturday & Sunday: 12:00pm - 5:00pm
* Students may engage in self-directed activities such as badminton aerobic class, volleyball, basketball, indoor soccer, beach volleyball and table tennis any time during open gym hours. Participation and enjoyment in a non-competitive environment are stressed.
